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Metabolic Testing in Lake Forest

FOCUSED WEIGHT LOSS, ATHLETIC PERFORMANCE & LONGEVITY WITH RESTING AND ACTIVE
METABOLIC RATE TESTING • OPTIMIZE NUTRITION & WORKOUTS

Metabolic Testing in Lake Forest, IL

Metabolic Rate Testing • Resting Metabolic Testing • V02 Max Testing

Welcome to the gold standard in metabolic testing in Lake Forest, Illinois:  The Forest is Lounge is your destination for focused weight loss, enhanced athletic performance, and improved longevity. Our comprehensive metabolic testing services include Resting Metabolic Rate (RMR) and Active Metabolic Rate (AMR) assessments, providing you with precise insights into your body’s energy usage.

By understanding how your body burns carbohydrates and fats, we help you optimize your nutrition and workout plans for maximum effectiveness. Whether you aim to lose weight, boost athletic performance, or enhance overall health, our tailored approach empowers you to achieve your goals with scientifically-backed precision. Start your journey to optimal health today with Metabolic Testing in Lake Forest, IL.

METABOLIC TESTING: WHAT IS PNOĒ?

Metabolic tests measure the rate at which your body burns calories and uses oxygen during rest or different activities.

PNOE testing at The Forest Lounge in Lake Forest, IL, is a highly personalized assessment. It allows us to create goal-specific training and nutrition recommendations that are tailored to your unique needs, taking your athletic performance, daily productivity, and general health to the next level.
We use scientific tools to remove the guesswork when designing sport-specific nutrition and training plans. PNOE helps us decide what kind of training and nutrition is best for you, ensuring we optimize your performance and guarantee your success.

Resting Metabolic Rate Testing in Lake Forest Illinois

Measuring Resting Metabolic Rate

Measuring Resting Metabolic Rate (RMR) involves determining the amount of energy your body uses at rest, helping to tailor nutrition and exercise plans for optimal health and weight management.

Metabolism Testing in Lake Forest, IL

Measuring Metabolic Efficiency

Measuring Metabolic Efficiency assesses how effectively your body uses carbohydrates and fats for energy during exercise, guiding personalized training and nutrition strategies for improved athletic performance and health.

VO2 Max Metabolic Testing Lake Forest

Measuring VO2 Max

Measuring VO2 Max determines the maximum amount of oxygen your body can utilize during intense exercise, providing insights into cardiovascular fitness and endurance capabilities for optimizing training programs.

METABOLIC TESTING FOR WEIGHT LOSS

PNOĒ Metabolic Testing: A Solution for maximum Weight Loss Efficiency

Each person’s metabolism is unique, but we need to help to understand what that means. Metabolism is how your body converts nutrients like fats and carbohydrates into energy. This process depends on factors like body weight, muscle composition, medical history, and hormone profile, leading us to burn different calories.

Dietitians in Lake Forest IL
Lake Forest Metabolic Testing Center

Understanding your calorie burn is key to maintaining healthy weight.

Exceeding this level can lead to gradual weight gain, while falling below it can disrupt your metabolism and hormonal balance.

PNOĒ, a reliable tool, precisely measures your calorie burn and calculates your optimal intake for maintaining a healthy weight, giving you the confidence to make the right choices for your health.

Metabolic Testing for Nutrional Weight Loss and Athletic Performance 

Micronutrients are powerful compounds essential for various vital functions in our bodies, such as:

These include vitamins, minerals, and other nutrients found in specific foods and supplements. The PNOĒ device detects deficiencies in critical areas of your body, including the lungs, heart, and metabolism.

METABOLIC TESTING FOR PERFORMANCE

PNOĒ METABOLIC TESTING FOR MAXIMUM ATHLETIC PERFORMANCE

Time is a valuable resource for many people; the ability to train more intelligently and efficiently with your time can be a significant benefit. Metabolic Testing Patients will receive a report recommending target training zones and areas where performance gains are possible. This might include raising the aerobic ceiling, raising the lactate threshold to sustain a faster pace, or developing strategies to improve metabolic efficiency.

Metabolic Performance Testing in Lake Forest IL

Metabolic Testing for Longevity and a Better Quality of Life

Learn more about Resting Metabolic Testing and VO2 Max (Active Metabolic Testing) for Longevity with analysis of your metabolism, genetics, and biomarkers to help maximize lifespan and well-being.  Our tests offer an in-depth view of metabolic health and deliver personalized recommendations for diet, lifestyle, and supplements.

THE BENEFITS OF METABOLIC TESTING

RESTING METABOLIC RATE & VO2 MAX TEST PRICING IN LAKE FOREST

 Discover the Secret to Optimized Health, Weight Management, and Performance Training

Weight Loss

Did you know that Metabolic slowdown is the Number 1 reason diets fail.

Performance

O‍2 flow through the lungs, heart, and cells is the hallmark of performance.

Longevity

O2 is the strongest predictor of longevity and chronic disease.

Workout

Training based on your limitations and tailored to any equipment or program you’re using.

Nutrition

A program tailored to your preferences, calorie, macro & micronutrient requirements.

Analysis

A deep dive into your metabolic, lung, and heart fitness with an expert.

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Schedule Your
Metabolic Test
Today!

METABOLIC TESTING : PACKAGE PRICING

RESTING METABOLIC RATE & VO2 MAX TEST PRICING IN LAKE FOREST

We support you every step of the way, from easy scheduling to test day preparation. There are no hidden fees. We handle your test coordination, provide your results dashboard, and offer a follow-up call. Say goodbye to confusing paper printouts. Our Forest Lounge provider will analyze your results and deliver a secure online dashboard with actionable insights during your follow-up appointment.

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RESTING METABOLIC RATE PACKAGE:

The Resting Metabolic Rate test uses state-of-the-art technology to measure the calories your body needs at rest. You will also receive your estimated Total Energy Expenditure (TEE).

WHAT TO EXPECT:
Before your RMR test, there are a few important things to note:
You must complete a 12-hour fast overnight prior to your RMR test.

During the resting test, you breathe into the PNOE device for 10-20 minutes. The machine analyzes your breathing and reports total calorie burn and fuel utilization data (fats or carbs).

This test will determine your caloric requirements based on your metabolic efficiency, age, and gender. Your report will also provide information about the fuel sources your body uses during daily activities, with percentages divided between fats and carbohydrates.

RMR PACKAGE INCLUDES:
+ Testing & Report
+ Follow Up Consultation

 $149

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VO2 MAX: ACTIVE METABOLIC RATE PACKAGE:

Determine your aerobic capacity and the maximal oxygen your body can consume during exercise through VO2 Max Testing. Results will help you establish optimal heart rate (HR) zones for exercise, scientifically guide your training, and indicate your risk for cardiovascular disease.

WHAT TO EXPECT:
Before your VO2 MAX test, there are a few important things to note:
You must complete a 12-hour fast overnight prior to your VO2 MAX test.

During the VO2 Max Test, you will be fitted with the PNOE device and asked to choose between the stationary bike and treadmill for your active metabolism test. After a three-minute warm-up, you will be guided through the exercise test. Each minute, the test will become more difficult until you are too exhausted to continue your pace. This test provides a breath-by-breath analysis of how much oxygen the body can absorb while exercising.

VO2 PACKAGE INCLUDES:
+ Testing & Report
+ Follow Up Consultation

 $149

Experience The Forest Lounge Difference

Medical Weight Loss • Hormone Replacement Therapy • Semaglutide • TRT • Lake Forest, IL

Personalized & Compassionate Care

You need a trusting medical professional, who is there when you need them, takes time to listen, who cares.  Welcome to The Forest Lounge.

Enjoy Same Day Appointments

Same Day Appointments?  No up-charge. No hassles. No problem.  Our #1 Goal is to service your needs the easiest way possible. Let's get you in!

Warm Environment. State of the Art Facility

Our Experience, Advanced Technology, and Compassion for Quality Care – all delivered in a warm environment are what sets us apart.

Convenient In Person or Virtual Visits

We understand Life moves fast. Enjoy Convenient Follow up visits even while you are on a tight schedule.  We make it work for you!

Flat Fee for TRT Treatments.

Testosterone Replacement Therapy is not a "One Size Fits All" Solution. Every Patient is unique, but with our "Flat Fee Policy," your Bill will not increase based on Dose.

No Co-Pay, Bills or Insurance Surprises

One Cost.  No Contracts.  Pay as you go. No need to worry about Cancelling a Subscription or getting that surprise Medical Bill.  Straightforward is what our Patients prefer.

Enjoy Easy & Efficient Refills

Telemedicine allows you to Fill a prescription online without always coming in physically.  We understand the balance of delivering quality care with In person and virtual visits.

Local Pickup and Free Delivery

Prescriptions delivered to your door.  You can count on our Local Pharmacy Partners to Deliver your medications to you on time, every time.  For Free!

Schedule a Consultation

MAKE AN APPOINTMENT TODAY

224.899.2000

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