Metabolic Testing in Lake Forest

FOCUSED WEIGHT LOSS, ATHLETIC PERFORMANCE & LONGEVITY WITH RESTING AND ACTIVE
METABOLIC RATE TESTING • OPTIMIZE NUTRITION & WORKOUTS

The Forest Lounge Medical Center

Book your Metabolic Test 224-899-2000

Metabolic Testing in Lake Forest

Metabolic Rate Testing • Resting Metabolic Testing • V02 Max Testing

Welcome to the top standard of metabolic testing in Lake Forest, Illinois: The Forest Lounge is the place to go if you want to lose weight, improve your sports performance, or live longer. Our comprehensive metabolic testing services include Resting Metabolic Rate (RMR) and Active Metabolic Rate (AMR) evaluations, which provide you with exact information about your body’s energy utilization. We also provide advanced services such as metabolic efficiency testing and PNOĒ metabolic testing, offering the most accurate and data-driven insights into your metabolic health.

By understanding how your body burns carbohydrates and fats, we help you optimize your nutrition and workout plans for maximum effectiveness. Whether you aim to lose weight, boost athletic performance, or enhance overall health, our tailored approach empowers you to achieve your goals with scientifically backed precision. Start your journey to optimal health today with Metabolic Testing in Lake Forest, IL. For those looking to elevate wellness, The Forest Lounge also offers weight loss injections, GLP-1 injections, and testosterone replacement therapy designed to complement your metabolic testing results and support healthy weight management.

METABOLIC TESTING: WHAT IS PNOĒ?

Metabolic tests assess the pace at which your body consumes calories and uses oxygen while resting or performing other activities.

PNOE testing at The Forest Lounge in Lake Forest, Illinois, is a highly individualized assessment. It enables us to develop goal-specific training and nutrition suggestions adapted to your exact requirements so as to improve your sports performance, daily productivity, and overall health. Our experts also craft personalized nutrition plans based on your PNOĒ results, helping you balance macronutrients. We employ proven techniques to eliminate guesswork when developing sport-specific diet and training strategies. PNOE assists us in determining the optimal type of exercise and diet for you, guaranteeing that your performance is optimized and that you achieve success.

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Measuring Resting Metabolic Rate

Measuring Resting Metabolic Rate (RMR) entails calculating how much energy your body consumes at rest, which can help you modify nutrition and activity routines for better health and weight management. At our medical spa, these tests are performed in a calm, spa-like environment, ensuring comfort and accuracy for every client.

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Measuring Metabolic Efficiency

Metabolic Efficiency measures how well your body uses carbs and lipids for energy during exercise, leading to individualized training and dietary programs for better sports performance and health. Clients from nearby areas like Glenview, Mundelein, Northbrook, Highland Park, and Vernon Hills, IL, visit us for trusted metabolic efficiency testing and wellness optimization.

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Measuring VO2 Max

Measuring VO2 Max indicates the maximum quantity of oxygen your body can use during intensive activity, allowing you to optimize your training plans by learning about your cardiovascular fitness and endurance. Combining VO2 Max results with personalized nutrition plans helps athletes fine-tune energy intake and improve long-term metabolic efficiency.

METABOLIC TESTING FOR WEIGHT LOSS

PNOĒ Metabolic Testing: A Solution for maximum Weight Loss Efficiency

Each person’s metabolism is unique, but we need to help to understand what that means. Metabolism is how your body converts nutrients like fats and carbohydrates into energy. This process depends on factors like body weight, muscle composition, medical history, and hormone profile, leading us to burn different calories. Pair your PNOĒ results with our weight loss injections and GLP-1 injections in Lake Forest, IL, to accelerate fat loss safely and effectively under professional supervision.

Metabolic Calorie Burn in Lake Forest, IL

Understanding your calorie burn is key to maintaining healthy weight.

Exceeding this level can lead to gradual weight gain, while falling below it can disrupt your metabolism and hormonal balance.

PNOĒ, a reliable tool, precisely measures your calorie burn and calculates your optimal intake for maintaining a healthy weight, giving you the confidence to make the right choices for your health.

Metabolic Testing for Nutrional Weight Loss and Athletic Performance

Micronutrients are powerful compounds essential for various vital functions in our bodies, such as:

These include vitamins, minerals, and other nutrients found in specific foods and supplements. The PNOĒ device detects deficiencies in critical areas of your body, including the lungs, heart, and metabolism. Our female hormone doctor and wellness team provide menopause treatment and testosterone replacement therapy programs designed to balance hormones and boost metabolism naturally.

METABOLIC TESTING FOR PERFORMANCE

PNOĒ METABOLIC TESTING FOR MAXIMUM ATHLETIC PERFORMANCE

Time is a valuable resource for many people; the ability to train more intelligently and efficiently with your time can be a significant benefit. Metabolic Testing Patients will receive a report recommending target training zones and areas where performance gains are possible. This might include raising the aerobic ceiling, raising the lactate threshold to sustain a faster pace, or developing strategies to improve metabolic efficiency.

Metabolic Performance Testing in Lake Forest, IL

Metabolic Testing for Longevity and a Better Quality of Life

Learn more about Resting Metabolic Testing and VO2 Max (Active Metabolic Testing) for Longevity with analysis of your metabolism, genetics, and biomarkers to help maximize lifespan and well-being. Our tests offer an in-depth view of metabolic health and deliver personalized recommendations for diet, lifestyle, and supplements. Our medical spa in Lake Forest, IL, also provides holistic treatments such as body waxing, hair removal, and relaxation-focused massage therapies by our expert estheticians to help you look and feel your best.

BOOK YOUR METABOLIC TEST

THE BENEFITS OF METABOLIC TESTING

RESTING METABOLIC RATE & VO2 MAX TEST PRICING IN LAKE FOREST

Discover the Secret to Optimized Health, Weight Management, and Performance Training.

Weight Loss

Did you know that Metabolic slowdown is the Number 1 reason diets fail?

Performance

O2 flow through the lungs, heart, and cells is the hallmark of performance.

Longevity

O2 is the strongest predictor of longevity and chronic disease.

Workout

Training based on your limitations and tailored to any equipment or program you’re using.

Nutrition

A program tailored to your preferences, calorie, macro & micronutrient requirements.

Analysis

A deep dive into your metabolic, lung, and heart fitness with an expert.

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PNOE Metabolic testing in Lake Forest, IL

METABOLIC TESTING : PACKAGE PRICING

RESTING METABOLIC RATE & VO2 MAX TEST PRICING IN LAKE FOREST

We will help you every step of the way, from easy scheduling to test day preparation. There are no hidden fees. We will coordinate your tests, present you with a results dashboard, and schedule a follow-up conversation. Say goodbye to confusing paper printouts. During your follow-up appointment, our Forest Lounge provider will analyze your results and present you with a secure online dashboard including actionable insights.

Resting Metabolic Rate check in Lake Forest, IL

RESTING METABOLIC RATE PACKAGE:

The Resting Metabolic Rate test employs cutting-edge technology to determine the calories your body requires at rest. You will also obtain an estimate of your total energy expenditure (TEE).

What To Expect:
Before your RMR test, there are a few key aspects to consider:
You must fast for 12 hours overnight before your RMR test.

For the resting test, you will breathe into the PNOE device for 10 to 20 minutes. The gadget analyzes your breathing and reports total calorie burn and fuel intake (fats or carbohydrates).

This test estimates your calorie requirements based on your metabolic efficiency, age, and gender. Your report will also provide information on the fuel sources your body uses for daily activities, with percentages divided between fats and carbohydrates.

RMR PACKAGE INCLUDES:
+ Testing & Report
+ Follow Up Consultation

$149

CALL NOW TO BOOK YOUR RESTING METABOLIC TEST

Active Metabolic Rate check in Lake Forest, IL

VO2 MAX: ACTIVE METABOLIC RATE PACKAGE:

VO2 Max Testing allows you to determine your aerobic capacity and the maximum amount of oxygen your body can take in while exercising. Results will assist you in establishing appropriate heart rate (HR) zones for exercise, scientifically guiding your training, and determining your risk of cardiovascular illness.

WHAT TO EXPECT:
Before your VO2 MAX test, there are a few things to consider:
The night before your VO2 MAX test, you must fast for 12 hours.

During the VO2 Max Test, you will be fitted with the PNOE device and given the choice of measuring your active metabolism on a stationary bike or treadmill. Following a three-minute warm-up, you will be put through an exercise test. The exam will become increasingly tough by the minute until you are too exhausted to continue at your current pace. This test determines how much oxygen the body can absorb during activity on a per-breath basis.

VO2 PACKAGE INCLUDES:
+ Testing & Report
+ Follow Up Consultation

$149

CALL NOW TO BOOK YOUR ACTIVE VO2 MAX TEST

Experience The Forest Lounge Difference

Hormone Replacement Therapy • TRT • Lake Forest, IL

Personalized & Compassionate Care

You need a trusting medical professional, who is there when you need them, takes time to listen, who cares. Welcome to The Forest Lounge.

Same Day Appointments in Lake Forest, IL

Enjoy Same Day Appointments

Same Day Appointments? No up-charge. No hassles. No problem. Our #1 Goal is to service your needs the easiest way possible. Let's get you in!

Advanced Technology treatments in Lake Forest, IL

Warm Environment. State of the Art Facility

Our Experience, Advanced Technology, and Compassion for Quality Care – all delivered in a warm environment are what sets us apart.

Hormone Replacement Therapy Lake Forest, IL

Convenient In Person or Virtual Visits

We understand Life moves fast. Enjoy Convenient Follow up visits even while you are on a tight schedule. We make it work for you!

Testosterone Replacement Therapy in Lake Forest, IL

Flat Fee for TRT Treatments.

Testosterone Replacement Therapy is not a "One Size Fits All" Solution. Every Patient is unique, but with our "Flat Fee Policy," your Bill will not increase based on Dose.

No Co-Pay, Bills or Insurance Surprises

One Cost. No Contracts. Pay as you go. No need to worry about Cancelling a Subscription or getting that surprise Medical Bill. Straightforward is what our Patients prefer.

Enjoy Easy & Efficient Refills

Telemedicine allows you to Fill a prescription online without always coming in physically. We understand the balance of delivering quality care with In person and virtual visits.

Local Pickup and Free Delivery

Prescriptions delivered to your door. You can count on our Local Pharmacy Partners to Deliver your medications to you on time, every time. For Free!

Hormone Replacement Therapy

Weight Loss

IV Vitamin Therapy

Primary Care

Mental Health